Almost all successes and attainments in life come from your ability to feel certain that you can accomplish what you set out to achieve. Confidence is the gateway to success; to the life that you wish to lead and to the dreams that you desire to live.
With confidence you can boldly progress towards your ambitions and aspirations. With confidence you can rise up and handle life’s demands and challenges. You can tackle any hurdle and obstruction, and move on to the next step of your journey to fulfillment and achievement.
One of the principle requirements to anything you want to do in your life is confidence. Confidence is an indispensable part of your development, betterment, progress and success, both at a personal and professional level. With confidence you can forge ahead to fulfill your potential and perform at your peak level.
Having confidence is the crux that allows you to achieve your true potential in whatever situation; in your relationships, your work or career, your finances and your self-image.
When you experience a lack of confidence, it may stop you from striving for what you want. This feeling of lack of confidence can be the root of many complications and hardships that block you from achieving your desires. It can be like a large thorn that continually bursts the bubble of desire.
There may have been times when you have felt a level of confidence when you were engaged in an activity that you were good at; such as driving a car, being a parent or managing your team. At those times you would have displayed a high level of certainty, which is a form of confidence.
However, there may have been other circumstances where you found that you felt less confident. On these occasions, you would achieve a fraction of what is truly possible for you. With determination and focus to pursue and gain confidence, you can develop the strength and fortitude to climb out of the depths of any circumstances, and take advantage of the opportunities and successes that lay ahead of you.
In the same way that you have learned to lack confidence, you can also learn to have unlimited confidence. And the simplest and quickest way to kick-start the engines of your brain, is to know and accept that confidence can be an acquired process; it can be learned and formatted to suit all moments.
As your confidence increases, you can take a front row seat in mastering many areas of your life. You will find that you become more and more comfortable and confident in multiple areas, including:
• Moving ahead in your career
• Starting your own business
• Embracing the risks of every day life
• Refusing to be held back by fear
• Creating circumstances rather than waiting for them
• Smiling more and enjoying life
• Dramatically improving your health
Successful and dynamic people have gained mastery on how to feel courageous and confident. When you develop and build on your own confidence skills, you, too, will feel and become a different person. You will feel much more enthusiastic, motivated and determined in every aspect of your life.
Once you improve on the way you think and feel about yourself, your beliefs and your actions will follow. You will confidently overcome the challenges that life thrusts upon you and you will manage them with new-found belief and faith in your capability to do so.
As you become more confident you abandon worry, hesitation and, more importantly, you side-step fear. The focus here is on your whole being, every part of you; your thoughts, the images in your mind, your emotions, and ultimately your behaviour and the actual outcomes in your life.
Bear in mind that as you focus on change, change does begin to happen. It is fun, motivating and very rewarding to feel and see yourself growing and improving and becoming more confident and effective day-by-day and week-by-week.
There is great power in believing that you can succeed in your quest for greater confidence. With awareness and consistency, this is attainable. Your confidence can stretch beyond any measurable scale and further still, knowing no boundaries.
Just think what you can do with all the confidence that you can have!
Monday, January 25, 2010
Wednesday, January 13, 2010
2 Favorite Detox Home Recipes
Ginger Healing Detox Tea with Turmeric
There has been a lot in the news lately about the amazing healing properties of turmeric, a free-radical-fighting antioxidant-rich curry spice that has been hailed as a defense against both cancer and Alzheimer’s. When we found this tasty recipe for a warming, detoxifying ginger-turmeric tea, we were thrilled: after the holiday season, we figured we could use some detoxing and healing!
Then we tasted it, and were totally hooked: it’s delicious! Ginger and turmeric combine with citrus and maple syrup to make the perfect blend of healing nutrients. We streamlined the recipe to make it ultra-easy, too:
INGREDIENTS
2 cups water
1/2 teaspoon powdered ginger
1/2 teaspoon powdered turmeric
1 tablespoon maple syrup
Juice of 1/2 lemon
1. Bring water to a boil, then add powdered herbs. Simmer for 10 minutes.
2. Strain tea into a mug, add maple syrup and lemon, stirring to combine. Drink warm.
Makes 1 serving.
Spa Cuisine: Peachy Iced Green Tea – Recipe
Drinking green tea may help you lose weight. According to clinical studies conducted by Dr. Abdul Dulloo, of the University of Geneva in Switzerland, green tea raises metabolic rates and speeds up fat oxidation. Green tea is also a great immune-enhancing health-booster and anti-cancer agent, with flavonoids and polyphenols thought to inhibit tumor formation.
So here is our easy-to-make recipe for green tea, but this one tastes so good you’ll never guess how good it is for you! A great, healthy thirst-quencher for hot summer days.
Simple Solution:
INGREDIENTS
6 green tea teabags
6 cups cold water
2 ripe peaches, pitted and sliced
1. Place teabags in a large teapot or pitcher.
2. Put sliced peaches in a saucepan, add cold water, and bring to a brisk boil, then pour water and peaches over teabags.
3. Steep for 6 minutes, then add sweetener (maple syrup, honey or Succanat are recommended). Allow tea to cool, then refrigerate until thoroughly chilled.
4. Include a few peach slices in each glass and serve with a spoon, garnished with a sprig of mint, if you like.
Even Easier Alternative Method: Make a pitcher of green tea and add the contents of a can of organic sliced peaches. Chill thoroughly.
Makes 6 servings.
Monday, January 4, 2010
All Faith Needs Feet
A subscriber recently wrote to me:
Faith is a wonderful thing - and very necessary. There are, however, approaches that may look like faith but lead us in risky directions.
Please tell your friend that he needs to pay close attention to "real" actions and concentrate on learning to provide a service to other people that they want. (Note the emphasis is on what "they" want.)
Paying bills with rubber checks isn't an act of faith. It's desperate gambling. I know from hard experience that it's nearly impossible to get the right mindset for real faith or confidence when you're circling the drain.
Your friend needs to get his feet firmly under himself with real money -- even if he has to go tend bar or wash dishes for the extra income for a bit. Honest, it's no disgrace (unless he stays there).
Remember that all faith needs feet. If you're in an airplane on its way down in a power dive, you put on your parachute first. And THEN you do affirmations.
The old biblical phrase "faith without works is dead" means just that - belief needs to be connected organically with action. Productive action. If it's not, then it's not true belief, it's only an attempt to con yourself and the gods.
Too many people hope that they can do affirmations or pray or ASSERT, and this will save them from having to make a decision and take action. But that's not the way it works. Action and affirmations must be bonded together as a single unit and support each other like two legs. Neither faith nor action can stand alone.
So you might want to tell your friend that positive thinking is good (and absolutely necessary), but positive action is also an essential ingredient.
Simply put, he'll never pray himself up a hill.
When he's willing to take action, with all the stops out, his faith will bring the lucky breaks, the synchronicities, and the chance meetings with just the right people at the right times to help move him forward. But it's the action that anchors all that potentiality into reality. ACTION.
Otherwise, it's all vapor.
"Willing to take action with all the stops out" ... some folks call that enthusiasm, others call it commitment. But it sure boosts the octane.
It's often hard to get people to see that taking a detour on the way to their goals is not a "wrong turn." It's just another way of getting where they're going. Whatever it takes.
Just remember that you don't have to give up on your dreams and goals when some little thing comes along (or not so little). The goal is what's important, not every little step it takes to get there (as long as we remember to TAKE the steps).
I'd guess that the old gremlin of impatience has killed more dreams than any other single influence. It's so common to think, "If I'm not getting there RIGHT NOW, then that's it; I'll never make it."
It might help to think of your vision of your future as a very penetrating stare. It penetrates anything that may seem to block your path. As long as you keep seeing what's in your future, you won't become stalled by the stuff that crops up in front of you today.
This may all sound trite, but it's true, every bit of it. And I learned it all the absolutely hardest way. I lived through it over and over and over and...
But eventually, even a super-dense guy like me can learn, proving that anybody on earth can do it.
A friend of mine is on a fixed income and has maxed out his credit cards (nearing $10,000). He has started a new business, but currently has no customers or prospects.My Answer:
He is affirming that he is already successful and debt-free. What is the best way for him? Should he write checks to pay his bills as they arrive, even though the money may not be in his account at the moment? Wouldn't these concrete actions demonstrate his faith?
Faith is a wonderful thing - and very necessary. There are, however, approaches that may look like faith but lead us in risky directions.
Please tell your friend that he needs to pay close attention to "real" actions and concentrate on learning to provide a service to other people that they want. (Note the emphasis is on what "they" want.)
Paying bills with rubber checks isn't an act of faith. It's desperate gambling. I know from hard experience that it's nearly impossible to get the right mindset for real faith or confidence when you're circling the drain.
Your friend needs to get his feet firmly under himself with real money -- even if he has to go tend bar or wash dishes for the extra income for a bit. Honest, it's no disgrace (unless he stays there).
Remember that all faith needs feet. If you're in an airplane on its way down in a power dive, you put on your parachute first. And THEN you do affirmations.
The old biblical phrase "faith without works is dead" means just that - belief needs to be connected organically with action. Productive action. If it's not, then it's not true belief, it's only an attempt to con yourself and the gods.
Too many people hope that they can do affirmations or pray or ASSERT, and this will save them from having to make a decision and take action. But that's not the way it works. Action and affirmations must be bonded together as a single unit and support each other like two legs. Neither faith nor action can stand alone.
So you might want to tell your friend that positive thinking is good (and absolutely necessary), but positive action is also an essential ingredient.
Simply put, he'll never pray himself up a hill.
When he's willing to take action, with all the stops out, his faith will bring the lucky breaks, the synchronicities, and the chance meetings with just the right people at the right times to help move him forward. But it's the action that anchors all that potentiality into reality. ACTION.
Otherwise, it's all vapor.
"Willing to take action with all the stops out" ... some folks call that enthusiasm, others call it commitment. But it sure boosts the octane.
It's often hard to get people to see that taking a detour on the way to their goals is not a "wrong turn." It's just another way of getting where they're going. Whatever it takes.
Just remember that you don't have to give up on your dreams and goals when some little thing comes along (or not so little). The goal is what's important, not every little step it takes to get there (as long as we remember to TAKE the steps).
I'd guess that the old gremlin of impatience has killed more dreams than any other single influence. It's so common to think, "If I'm not getting there RIGHT NOW, then that's it; I'll never make it."
It might help to think of your vision of your future as a very penetrating stare. It penetrates anything that may seem to block your path. As long as you keep seeing what's in your future, you won't become stalled by the stuff that crops up in front of you today.
This may all sound trite, but it's true, every bit of it. And I learned it all the absolutely hardest way. I lived through it over and over and over and...
But eventually, even a super-dense guy like me can learn, proving that anybody on earth can do it.
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