The Perfect Vacation

A beach vacation is something all of us can use, as it provides time away with the family, friends, or
just that special someone.  Beach vacations are also a great way to unwind from the pressures of life, and
just have a blast.

All around the world, there are literally hundreds of places that you can choose for your beach vacation.
You can choose from beaches in the United States, or choose to go overseas to more tropical climates and
romantic beaches.

Those of you who are looking to get away with a husband or wife, would find the Maui to be the perfect beach vacation.  Located in Hawaii, Maui is one of the most romantic beaches in the world.  Also well known for honeymoons, Maui offers you plenty of breathtaking beaches with plenty of other things to do as well.

Another well known area for a beach vacation for couples is the Virgin Islands.  The Virgin Islands
have been a popular vacation spot for many years, offering couples the chance to get away from it all
and just spend some well deserved and well needed time together.

For a family beach vacation, there are many places you can go.  One of the most popular is California,
as there are many other things to interest the kids as well.  There are several beaches in the state,
with Huntington beach and plenty of attractions as well, including Sea World and the San Diego Zoo.

When you choose the perfect beach vacation, you need to choose a spot that will cater to who you
are taking with you.  Couples wouldn't want to go to a family resort destination, while families
wouldn't want to go to a couples resort that offers plenty of romance.

No matter where you decide to go, you can rest assured that there are plenty of locations for you
to choose from.  You can search online using a search engine, which can help you locate deals that
are simply too good to pass up.

Before you decide to rush off to your beach vacation, you should plan first.  Decide on where you are
going, research your destination spot, and make sure that it offers something for everyone.  Beach
vacations are truly inspiring, although it also helps to have other activities available as well.

Once you plan your beach vacation very carefully, you'll be more than ready to take off to your
destination and relax.  You'll enjoy yourself much better if you plan carefully, which will also help
to remove a lot of the stress that can be involved with planning for a beach vacation - or going on
your destination unprepared.

Create More Romance In Your Life

Ah, romance, that wonderful and exciting feeling, that most glorious intertwining of two hearts. So intense, such a high, but so fleeting, and so often for so many once gone never to return. But does it have to be that way? Can we intentionally create and sustain more romance in our lives?

Most folks profess to want more romance in their lives. Indeed, for some, romance is a goal unto itself, or at least high on the list of goals for their love relationships.

But if having romance in our committed love relationships is a highly prized goal, and if so many people want more of it in their lives, how can we create, cultivate, and encourage it? What concrete steps can we take to make sure that romance takes seed and flourishes?

The purpose of this article is to explore the idea that romance begins in your heart-center and grows outward, and is, to some significant degree, a reflection of how you feel about yourself. In other words, by romancing yourself first you can create the conditions that allow you to experience and express romance with another more easily.

Listen: your capacity to love and accept yourself is the measure of your capacity to love and accept others. The same can be said for romance: your ability and willingness to create romance within is the measure of the romance you can help create in a committed loving relationship.

True romance isn’t just about flowers and poems. Flowers and poems are great, of course, but are really just an extension of a feeling that comes from within, something that starts in, and flows from, the heart. Without that heart-felt feeling, flowers and poems are but an attempt be to romantic, not an expression of true romance.

So how do you create more romance in your life? Begin by romancing yourself. Love, accept, and forgive yourself on a deep level. Treat yourself with respect and understanding. Buy yourself flowers. Write yourself a poem. Treat yourself with respect and dignity. And remember: if you don’t love yourself first, you can’t truly love another.

And remember that it is far more important to be the right person than to find the right person. Our relationships are a reflection of the relationship we have with ourselves. Romance, too, is a reflection of that inner state. By first creating romance within, you’ll be well on your way to creating more romance in your life.

Getting anxious over Anxiety Depression?

A lot of people who are exerting too much of their brain power usually exhaust not only their physical strength when engaging in various multi-tasking activities, they also tend to over extend their brains up to the point when it plainly needs some good old time for relaxation. A lot of busy people who seem to cannot fathom the idea of relaxing and taking time of from work, as well as their worries, tend to actually start having nervous breakdowns, anxiety depression and all sorts of mental illnesses that can cause a person's sanity to go haywire, fortunately, if you're one of those poor unfortunate ones who are unable to distress and is constantly worried and fussing over things, there are actually available cures and various treatments for treating anxiety depression.

Anxiety depression is actually characterized by all sorts of irregularities and erratic behavior from the person who is suffering from it, this is usuallu due to certain stress triggers that may tend to easily cause a person undue jitters and stress. Also, a lot of people who tend to get easily nervous over stressful activities are actually prone to having anxiety depression, its just a matter of being strong-willed when it comes to facing difficult and stress-prone activities. It may be pretty hard to overcome at first, but trying to be calm and cool in times of extreme pressure is what'll actually save your mental health from going totally downward spiral.

When it comes to effectively curing one's self from a mental illness, one must keep in mind that you have to be actually honest with yourself and assess what kind of depression or mental illness you actually have, go to reputable psychiatrist to get yourself diagnosed correctly as well as be able to get the right depression treatment for yourself. Here are the various types of depression:

Manic or Bipolar depression - characterized by sudden and extreme changes in one's mood wherein one minute he or she is in an elevated state of euphoria while the
next minute (day or week) he or she is feeling to be in a personal hell.

Postpartum depression - characterized by a prolonged sadness and a feeling of emptiness by a new mother wherein physical stress during child birth, an uncertain sense of responsibility towards the new born baby can be just some of the possible factors why some new mother go through this.

Dysthimia - characterized by a slight similarity with depression, although this time, it's been proven to be a lot less severe, but of course with any case, should be treated immediately.

Cyclothemia - characterized by a slight similarity with Manic or Bipolar depression wherein the individual suffering from this mental illness may occasionally suffer from severe changes in one's moods.

Seasonal Affective Disorder - characterized by falling in a rut only during specific seasons (i.e. Winter, Spring, Summer or Fall) studies however, prove that more people
actually fall in to a rut more during the Winter and Fall seasons and lastly, Mood swings, wherein a person's mood may shift from happy to sad to angry in just a short time.

But the type of depression that has actually been proven to be quite common among people is anxiety depression, which is actually characterized by the state of being overly anxious about things. Anxiety, a supposedly normal behavior that'll actually help a person adjust more to a certain stressful activity like first date jitters or a grueling exam the following day. Anxiety actually helps you get psyched up towards facing certain "difficult situations"; anxiety therefore is actually a good thing. Anxiety depression however, is simply the opposite, not to be easily dismissed as a "case of the nerves"; Anxiety depression is in actuality an illness that can be caused from the biological makeup of an individual, or in other words, a hereditary illness.

Also, there are actually various types of Anxiety depression, each having its own unique characteristics. Take for example Generalized Anxiety Disorder or GAD, this kind of Anxiety depression is a lot more complicated than the average Anxiety depression, in spite of possibly being a day-to-day habit for those who suffer this kind of Anxiety depression, Generalized Anxiety Disorder actually makes the individual quite more paranoid than usual, anxiety attacks are more frequent, even absurd at times. They can even be anxious even when there's no apparent reason that calls for them to behave in such a way. People suffering from Generalized Anxiety Disorder actually shows a lot of symptoms, from lack of sleep, to being unable to relax, getting tired easily, cannot concentrate on what they're doing and even suffering from depression. This kind of Anxiety depression is still curable; just a little work will actually do the trick.

Consult a reputable cognitive behavior therapist who'll help give the individual the therapy that he or she needs to help him or her loosen up, also prescribed medicines are sort of a must to help these individuals battle anxiety attacks, help them calm down and relax.

Government Grants for Alternative Energy

In his State of the Union Address for 2007, President George W. Bush called for a 22% increase in federal grants for research and development of alternative energy. However, in a speech he gave soon after, he said to those assembled, I recognize that there has been some interesting mixed signals when it comes to funding.

Where the mixed signals were coming from concerned the fact that at the same time the President was calling on more government backing for alternative energy research and development, the NREL—the National Renewable Energy Laboratory of Golden, Colardo—was laying off workers and contractors left and right. Apparently, the Laboratory got the hint, because soon after the State of the Union Address, everyone was re-hired. The second speech of the President's was actually given at the NREL. There is almost unanimous public support for the federal backing through research grants, tax breaks, and other financial incentives of research and development of alternative energy sources.

The NREL is the nation's leading component of the National Bioenergy Center, a “virtual” center that has no central bricks and mortar office. The NREL's raison d'etre is the advancing of the US Department of Energy's and the United States' alternative energy objectives. The laboratory's field researchers and staff scientists, in the words of Laboratory Director Dan Arvizu, “support critical market objectives to accelerate research from scientific innovations to market-viable alternative energy solutions. At the core of this strategic direction are NREL's research and technology development areas. These areas span from understanding renewable resources for energy, to the conversion of these resources to renewable electricity and fuels, and ultimately to the use of renewable electricity and fuels in homes, commercial buildings, and vehicles.” The federally-backed Laboratory directly helps along the United States' objectives for discovering renewable alternative fuels for powering our economy and our lifestyles.

The NREL is set up to have several areas of expertise in alternative energy research and development. It spearheads research and development efforts into renewable sources of electricity; these would include such things as solar power, wind power, biomass power, and geothermal power. It also spearheads research and development of renewable fuels for powering our vehicles such as biomass and biodiesel fuels and hydrogen fuel cells. Then, it seeks to develop plans for integrated system engineering; this includes bringing alternative energy into play within buildings, electrical grids and delivery systems, and transportation infrastructures. The Laboratory is also set up for strategic development and analysis of alternative energy objectives through the forces of economics, market analysis and planning, and alternative energy investment portfolios structurings.

The NREL is additionally equipped with a Technology Transfer Office. This Office supports laboratory scientists and engineers in the practical application of and ability to make a living from their expertise and the technologies they develop. NREL's research and development staff and its facilities are recognized for their remarkable prowess by private industry, which is reflected in the hundreds of collaborative projects and licensed technologies that the Laboratory now has with both public and private partners.

See how alternative energy is changing the future.

Pursuing Alternative Forms of Energy

Record high prices at American gas pumps and continued trouble-brewing in the Middle East, Nigeria, and other areas of importance to the oil-driven economy have made it clear to Americans that we are in need of developing many new avenues of energy supply and production. In short, we need to reduce our dependency on oil, for it is ultimately finite and, frankly, the cheap sources of oil (not all oil—just the stuff that is cheap to remove from the earth) are running out. Energy consultants and analysts are insistent that cheap oil has “peaked” or is very soon going to peak. What this means for us is an expensive future—unless we can find new sources of powering our mechanized and electronic civilization, new sources which are alternatives to oil.

We must also switch to alternative forms of energy because our present forms are too damaging to the atmosphere. While this write does not believe that the global warming trend is much, if at all, sustained by the activities of mankind (in short, it's a natural cycle and there's nothing we can do about it except prepare for the effects of it), we certainly do contribute at present to the destruction of the environment and to things like air pollution with our energy sources as they are. Coal is another source of energy that we need to wean ourselves off of—again, it is finite, and it is filthy, and the mining of it is dangerous and environmentally disruptive. We can also explore new, streamlined methods for producing electricity that we presently generate so much of via hydro-power so that we are less disruptive of the environment when we have need of constructing things such as large dams.

Developing nations which have turned industrialized in recent decades especially will need the benefits of alternative energy research and development, for they are presently doing much more environmental damage than the United States. The United States, Japan, and some European nations have been implementing studies into and programs for the development of alternative energy sources, and are therefore already leading the way in doing less environmental damage. The developing nations such as China and India need to look to Japan and the West as examples of what research and development to give government backing and private investment currency to. We could also add great robustness to our own economy by being at the forefront of such alternative energy sources development and then marketing the technologies and services to nations like India, China, Brazil, and so on and so forth.

Biofuels from things like “supertrees” and soybeans, refined hydroelectric technology, natural gas, hydrogen fuel cells, the further building of atomic energy plants, the continued development of solar energy photovoltaic cells, more research into wind-harnessed power—all of these are viable energy sources that can act as alternatives to the mammoth amounts of oil and coal that we presently are so dependent on for our very lifestyles. The energy of the future is green.

Be sure to visit yourinforighthere.com/alternativeenergy to get some of the latest information.

Herbal skin care

Skin care is not a topic of recent times; it has been in practice since ancient times, when herbal skin care was probably the only way to take care of skin. However, skin care has transformed in a big way. Herbal skin care routines have been replaced by synthetic/chemical-based skin care routines. The herbal skin care recipes which once used to be common place are not so popular today (and even unknown to a large population). This transformation from herbal skin care to synthetic, can probably be attributed to two things – our laziness (or just the fast pace of lives) and the commercialisation of skin care. Even herbal skin care products have been commercialised. These commercial herbal skin care products have to be mixed with preservatives in order to increase their shelf-life, hence making them less effective than the fresh ones made at home. However, it seems that things are changing fast and more people are now opting for natural and herbal skin care routines. But still, none want to make them at home and hence the commercial market of herbal skin care products is on the rise.

So what are these herbs or herbal skin care mechanisms?

Aloe vera, which is an extract from Aloe plant, is one of the best examples of herbal skin care product. Freshly extracted aloe vera is a natural hydrant that helps in soothing skin. It also helps in healing cuts and treating sun burns.

A number of herbs are known to possess cleansing properties. Dandelion, chamomile, lime flowers and rosemary herbs, are a few examples of such cleansers. Their herbal skin care properties get invoked when they are combined with other herbs like tea.

Antiseptics are another important part of Herbal skin care. Lavender, marigold, thyme and fennel are good examples of herbs that are known to possess antiseptic properties. Lavender water and rose water also form good toners.

Tea plays an important part in herbal skin care. Tea extracts are used for treatment of skin that has been damaged by UV radiation.

Oils prepared from herbal extracts present another means of herbal skin care. Tea tree oil, Lavender oil, borage oil and primrose oil are some popular oils used in herbal skin care. Some fruit oils (e.g. extracts from fruits like banana, apple and melon) find use in shower gels (as a hydrating mix)

Homeopathic treatments and aromatherapies also come under the umbrella of herbal skin care remedies.

Herbal skin care is good not only for the routine nourishing of skin but also for treatment of skin disorders like eczema and psorasis. Most herbal skin care products don’t have any side effects (the most important reason for preferring them over synthetic products) Moreover, herbal skin care products can be easily made at home, hence making them even more attractive. So, herbal skin care is the way to go. However, this does not mean that you totally discard the synthetic products. Some people go to the extent of debating with their dermatologist, if he/she suggests a synthetic product. You should accept the fact that some skin orders might need usage of clinically proven non-herbal skin care products.

Attending an Anger Management Seminar

Anger - an issue which seems to be revealing concern among many people nowadays. Perhaps because it is an issue which affects all generations, races, communities. In fact, anger has the potential to touch anybody without prejudice. It is frightening for those who have to live with it every day. Anger not only involves the person affected but all those they come in contact with daily. Because it is such an important issue in society today, people are continuously striving to develop programs to help those affected by anger-related issues.

Attending an anger management seminar may be beneficial to someone who is affected by anger. There are different types of anger management seminars, different in that they target specific groups such as teenagers, adults, men, women, couples, families and other groups affected by anger. These seminars are meant to be informational, empowering individuals with useful knowledge regarding dealing with anger and aggressiveness. With guest speakers and specialists in the area of anger management, these seminars are packed full with interesting details and effective tools that people can take home and use to transform their feelings of anger into healthy, normal feelings.

Attending an anger management seminar might provide an individual with an opportunity to enjoy a few days or a week at a beautiful, serene location. Many anger management seminars are built into a retreat, a chance for people struggling with daily feelings of anger and rage to escape to an environment full of support and encouragement. A retreat would not only allow a person to sit in an anger management seminar but it would also provide them a chance to meet others who face similar challenges. Sharing personal experiences may help people to own up to their problem and perhaps discover underlying reasons for their anger.

A huge part of helping an individual work through anger-related issues is support. Assuring the person that they have people to count on, people who will stand by them no matter what may arise, this is extremely relevant to people who are fighting daily to overcome problems with anger. Encouragement is also important. Encouraging the individual to attend support group meetings, talk to a counselor or go to an anger management seminar may make a huge difference in their treatment.

Yes, society appears to have a huge problem with violence, aggressiveness and anger but, society is also attempting to create anger management programs to help decrease this problem. Providing anger management certified people to work in public places such as schools, corrections, mental health centers, society is proving they are concerned. Aside from visiting counselors, doctors and treatment facilities, people can also attend anger management courses and anger management seminars. These opportunities are usually optional but for people who are serious about making positive changes in their lives, it would be in their best interest to accept the invitation. Taking part in an anger management seminar might be the turning point for an individual. If the seminar is effective in reaching just one person and making positive changes in their life and the lives of those around them, it was certainly worth it.

Learn How To Plan Your Future By Understanding How Not To Get Too Deep In Debt

Getting too deep in debt before you are even out of your twenties is a very bad thing and in this article I am going to discuss with you some very serious matters regarding the ways that debt can absolutely ruin your life and damage your chance of ever having a comfortable future financially. Learning how to plan for your future right now by understanding how not to get too deeply in debt is your key to a much more successful financial future.

Understanding how severely debt can damage your adult life is very important because it is real, it is something that can happen when you least expect it, there is no doubt about that people. Those credit card payments that are draining you each and every month are going to be the death of you. Not literally but financially, it is not looking like a very bright or frugal future at all. Credit card debt can destroy your chances of ever having a good credit rating later on in your life.

Staying away from credit cards, or actually, staying away from TOO many credit cards, is and will be your wisest decision that you have ever made because your financial future will be much brighter because of it and who knows, you might even be able to save yourself some money each month because of not having an overabundance of credit card payments being mailed out each and every month, which would be absolutely wonderful!

Debt from credit cards, mortgages, medical bills and many other things, is all of the reasons why too many people are unable to go one single day without being stressed out about their finances. Debt relief from paying off all of those bills, or at least some of them, will provide you with a much more comfortable feeling each and everyday, because of not having to worry about whether or not you are going to be able to pay your monthly bills.

Finding help on the internet is another good source of getting the financial advice and information regarding all sorts of debt and why it is so very important to not let your debt ratio get completely out of hand. Letting your monthly payments get out of control is a very bad mistake that far too many people make and if you can learn how not to get in too much debt now, it will definitely help you have a happier financial future.

Learning, no matter how it is you are doing so, is the best way to retain the type of financial knowledge that is needed to guide you in the appropriate path, so that you do not end up in debt trouble. There are plenty of financial and debt advisors out there that can provide you with the appropriate information, hopefully preventing debt crisis from occurring with you.

Do not let debt control you, you learn how to control how much debt you allow yourself to have.

Budgeting When Your Paycheck Varies

How can you decide how much you have for bills and expenses when your paycheck varies from one payday to the next? That's a question a lot of people struggle with.

A few of the occupations that I can think of off hand that could fall into this category are waitresses or waiters working for salary and tips, truck drivers that are paid by the mile and never know how many miles they are going to get, the self-employed that their business income varies from season to season, and the list could go on.

Trying to manage your finances with a steady income is hard enough but when you never know what your paycheck will be seems almost impossible, but it's not. It is, however, going to be a little more tricky.

In my Budget and Bill Organizer I talk about averaging your expenses like your phone and electric bills that vary from month to month. The same principle can be used to average your income.

The first step you need to take is to find records of your pay for as far back as you can. It would be best if you had records going back for at least 6 months.

Take these records and total the amounts you were paid for the entire period. Then divide that by the number of months you have records for. This will give you your average monthly income.

If you don't have any record of your previous pay you may need to go to your employer to get the information. If there is no way to get this information you should start a log of how much you get paid and use this to develop your budget.

Once you have determined your average monthly income you will need to develop your budget just as if this was your regular pay.

Here's where it gets tricky. You aren't always going make the amount you have budgeted. The only way to handle this is to save when you make more than what you have budgeted.

Here's an example:

You have determined that your monthly budget is $2000 per month;

In January you earn $2500. You will need to put away $500 of that money so that you can make up for any month that your income falls below $2000.

This sounds like a simple solution to a complex problem but it may not be as easy as it sounds unless you accustomed to saving money. It will take some discipline to make sure that money is there when you need it.

There could be a bright side to this method. If you are able to put the extra money away and you have several months that you make more than your budget you could end up with a sizable savings account.

When setting up your budget make sure that you don't underestimate your bills and expenses. This is one of the major reasons many budgets fail.

By averaging your income it will prevent the "Feast to Famine" approach to your spending. It only makes sense to spread your income out so that you can cover all of your bills and expenses every month.

Self-Control and Saving Money

Self-control is one of the many virtues that is something that can be learned by each and every person. And learning it will prove to be very significant in the way people handle their finances. Possessing a sense of self-control somehow helps people to put aside money instead of spending it. It helps people to resist the terrible "itch" they get to spend money the moment they get hold of it.

This is a common pitfall for most people. Often, when people come into a certain amount of money, they have this tendency to rush out and instantly satisfy the irresistible urge to splurge on anything they lay their eyes on. This is a very dangerous mistake. Sometimes people fail to recognize the idea that the future has to be considered, too, whenever spending and savings enter the picture.

The cliché "nothing is constant" still rings true until today. The stuff people see now as shiny and new will fade and rust away later. And patience and self-control makes people realize and think about the many other more important things that requires more of people's concern, specifically money-wise.

A person's financial success starts with a conscious effort to control one's expenditures and save up for the future.

Realizing the high correlation of self-control and saving money, the next question is, how do we start learning and acquire this virtue of self-control, which seems so elusive? Well, there are many ways which people often take for granted. Here are some of the less complicated ones that are easier to follow. Learn them, and hope they grow on you. Try to apply these easy steps in your daily living and surely they will bear you wonderful fruits on your way to financial stability and security.

1. Do not purchase items on impulse. Consider thinking if you really need the item, or maybe you can still put it off for later when you really have the need for it.

2. Identify the your needs from wants. You wouldn't want to spend so much on something that you may regret doing so in the future.

3. Look for a person who can serve as a role model for you and adapt a financial life similar to what he does. In this way, self-control will seem very easy when you see that others are actually doing it.

Ab Exercise Equipment - An Honest Review

Are you in perfect shape for summer yet? Those sunny days are just around the corner and everyone is out shopping for their revealing, sexy bathing suits. How will your new swimwear fit on you? Let's run a quick check. Are those legs toned and those arms fit? Have you been keeping up with your daily crunches and sit-ups?

Uh-oh, that one always gets people, I know it . Those darn abs workouts. Let me tell you the truth. Although they can be a little annoying at times, they're necessary to say the least. I can't overemphasize them. Come on, we all want to display a great set of abs and walk around showing them to everyone. Why else do you think we have so much abs exercise equipment reigning the fitness market at all times? Regardless of your gender, the abs are absolutely critical. Are you testing out some of the new-age abs exercise equipment?

When it comes to abs exercise equipment, I don't have any. I prefer to do all my exercises without machine interference. You know, all those traditional exercises like pull-ups, push-ups, leg-raises, dips, etc. Now, this is not the chosen route for every individual who is striving to stay fit. Many people prefer some of the latest benches, treadmills, stairmasters, and abs exercise equipment on the market. This stuff is great if you can afford it. Why not take advantage of any contemporary aids if available? If you have the money and think it fits you, I say go for it.

Let's take my wife as an example. My wife has one of those big rubber balls you see pretty girls swear by on television ads. While I'm pretty certain that they have a more politically correct name, I don't know what it is. She uses this abs exercise equipment for a wide array of stomach and back workouts. I have to admit that I was rather surprised the first time I saw it. I could certainly see how it would provide you with a strenuous workout and build your muscles. She continues to use it daily for a variety of exercises.

What abs exercise equipment do you prefer? Maybe you get your frequent dose of abs exercise equipment at the local gym or fitness club. They typically have a variety of abs exercise equipment ready at your service. Regardless of what regimes you prefer, you know that your daily dose of abs workouts are compulsory for keeping that bare, tight, flat tummy. If you are in need of advice concerning abs exercise equipment or just simple routines, you can hop online and acquire anything your heart desires. From diet plans, to fitness regimes galore, you will find it all on the World-Wide-Web. They are abundant and free! Get started today and get those abs you've always wanted!

7 Great Success Ideas!

Let history's greatest minds help you to find true success and happiness today.

Plato. Socrates. Aristotle. Confucius. Thomas Aquinas. Hundreds, even thousands of years later, the names of the great philosophers remain legendary, their ideas continuing to captivate minds, stimulate thought, and shape the course of human history.

But what are those ideas? Why are they still impacting the way people think, understand, and act? Most importantly, how can they help YOU to live a happier, better, more fulfilling life today?

In The Seven Greatest Success Ideas: 'A-HAs' That Are Guaranteed to Take Your Life to the Next Level, public philosopher, author, and renowned business consultant Tom Morris reveals what the greatest philosophers in human history have to say about what it takes to achieve true success in the 21st century.

With the wit, charisma, and straightforward style that made him one of the most popular professors at the University of Notre Dame and a corporate speaker in huge demand, Tom roars through the wisdom of the ages. He introduces you to the most profound insights that have ever been articulated by the human mind and draws the connection between those insights and your personal, day-to-day experiences in an incredibly clear, powerful, and illuminating way that will forever transform your perspective.

Along the way, you'll also discover that you, too are a philosopher, with the innate power to think deeply and effectively about the things that matter most. With the great philosophers as your guide, you'll learn how to stop chasing the wrong things and start asking the right questions — those that will lead you straight to the answers you seek and the success and happiness that we are all searching for. The Seven Greatest Success Ideas will give you an immeasurably deeper, richer, clearer understanding of the world we live in, your place and purpose in it, and the possibilities for true success that exist all around you.

The Advantages of Being Confident

Almost all successes and attainments in life come from your ability to feel certain that you can accomplish what you set out to achieve. Confidence is the gateway to success; to the life that you wish to lead and to the dreams that you desire to live.

With confidence you can boldly progress towards your ambitions and aspirations. With confidence you can rise up and handle life’s demands and challenges. You can tackle any hurdle and obstruction, and move on to the next step of your journey to fulfillment and achievement.

One of the principle requirements to anything you want to do in your life is confidence. Confidence is an indispensable part of your development, betterment, progress and success, both at a personal and professional level. With confidence you can forge ahead to fulfill your potential and perform at your peak level.

Having confidence is the crux that allows you to achieve your true potential in whatever situation; in your relationships, your work or career, your finances and your self-image.

When you experience a lack of confidence, it may stop you from striving for what you want. This feeling of lack of confidence can be the root of many complications and hardships that block you from achieving your desires. It can be like a large thorn that continually bursts the bubble of desire.

There may have been times when you have felt a level of confidence when you were engaged in an activity that you were good at; such as driving a car, being a parent or managing your team. At those times you would have displayed a high level of certainty, which is a form of confidence.

However, there may have been other circumstances where you found that you felt less confident. On these occasions, you would achieve a fraction of what is truly possible for you. With determination and focus to pursue and gain confidence, you can develop the strength and fortitude to climb out of the depths of any circumstances, and take advantage of the opportunities and successes that lay ahead of you.

In the same way that you have learned to lack confidence, you can also learn to have unlimited confidence. And the simplest and quickest way to kick-start the engines of your brain, is to know and accept that confidence can be an acquired process; it can be learned and formatted to suit all moments.

As your confidence increases, you can take a front row seat in mastering many areas of your life. You will find that you become more and more comfortable and confident in multiple areas, including:
• Moving ahead in your career
• Starting your own business
• Embracing the risks of every day life
• Refusing to be held back by fear
• Creating circumstances rather than waiting for them
• Smiling more and enjoying life
• Dramatically improving your health

Successful and dynamic people have gained mastery on how to feel courageous and confident. When you develop and build on your own confidence skills, you, too, will feel and become a different person. You will feel much more enthusiastic, motivated and determined in every aspect of your life.

Once you improve on the way you think and feel about yourself, your beliefs and your actions will follow. You will confidently overcome the challenges that life thrusts upon you and you will manage them with new-found belief and faith in your capability to do so.

As you become more confident you abandon worry, hesitation and, more importantly, you side-step fear. The focus here is on your whole being, every part of you; your thoughts, the images in your mind, your emotions, and ultimately your behaviour and the actual outcomes in your life.

Bear in mind that as you focus on change, change does begin to happen. It is fun, motivating and very rewarding to feel and see yourself growing and improving and becoming more confident and effective day-by-day and week-by-week.

There is great power in believing that you can succeed in your quest for greater confidence. With awareness and consistency, this is attainable. Your confidence can stretch beyond any measurable scale and further still, knowing no boundaries.

Just think what you can do with all the confidence that you can have!

2 Favorite Detox Home Recipes

Ginger Healing Detox Tea with Turmeric

There has been a lot in the news lately about the amazing healing properties of turmeric, a free-radical-fighting antioxidant-rich curry spice that has been hailed as a defense against both cancer and Alzheimer’s. When we found this tasty recipe for a warming, detoxifying ginger-turmeric tea, we were thrilled: after the holiday season, we figured we could use some detoxing and healing!

Then we tasted it, and were totally hooked: it’s delicious! Ginger and turmeric combine with citrus and maple syrup to make the perfect blend of healing nutrients. We streamlined the recipe to make it ultra-easy, too:

INGREDIENTS
2 cups water
1/2 teaspoon powdered ginger
1/2 teaspoon powdered turmeric
1 tablespoon maple syrup
Juice of 1/2 lemon

1. Bring water to a boil, then add powdered herbs. Simmer for 10 minutes.
2. Strain tea into a mug, add maple syrup and lemon, stirring to combine. Drink warm.
Makes 1 serving.

Spa Cuisine: Peachy Iced Green Tea – Recipe

Drinking green tea may help you lose weight. According to clinical studies conducted by Dr. Abdul Dulloo, of the University of Geneva in Switzerland, green tea raises metabolic rates and speeds up fat oxidation. Green tea is also a great immune-enhancing health-booster and anti-cancer agent, with flavonoids and polyphenols thought to inhibit tumor formation.

So here is our easy-to-make recipe for green tea, but this one tastes so good you’ll never guess how good it is for you! A great, healthy thirst-quencher for hot summer days.
Simple Solution:

INGREDIENTS

6 green tea teabags
6 cups cold water
2 ripe peaches, pitted and sliced
1. Place teabags in a large teapot or pitcher.
2. Put sliced peaches in a saucepan, add cold water, and bring to a brisk boil, then pour water and peaches over teabags.
3. Steep for 6 minutes, then add sweetener (maple syrup, honey or Succanat are recommended). Allow tea to cool, then refrigerate until thoroughly chilled.
4. Include a few peach slices in each glass and serve with a spoon, garnished with a sprig of mint, if you like.

Even Easier Alternative Method: Make a pitcher of green tea and add the contents of a can of organic sliced peaches. Chill thoroughly.
Makes 6 servings.

All Faith Needs Feet

A subscriber recently wrote to me:

A friend of mine is on a fixed income and has maxed out his credit cards (nearing $10,000). He has started a new business, but currently has no customers or prospects.


He is affirming that he is already successful and debt-free. What is the best way for him? Should he write checks to pay his bills as they arrive, even though the money may not be in his account at the moment? Wouldn't these concrete actions demonstrate his faith?

My Answer:
Faith is a wonderful thing - and very necessary. There are, however, approaches that may look like faith but lead us in risky directions.

Please tell your friend that he needs to pay close attention to "real" actions and concentrate on learning to provide a service to other people that they want. (Note the emphasis is on what "they" want.)

Paying bills with rubber checks isn't an act of faith. It's desperate gambling. I know from hard experience that it's nearly impossible to get the right mindset for real faith or confidence when you're circling the drain.

Your friend needs to get his feet firmly under himself with real money -- even if he has to go tend bar or wash dishes for the extra income for a bit. Honest, it's no disgrace (unless he stays there).

Remember that all faith needs feet. If you're in an airplane on its way down in a power dive, you put on your parachute first. And THEN you do affirmations.

The old biblical phrase "faith without works is dead" means just that - belief needs to be connected organically with action. Productive action. If it's not, then it's not true belief, it's only an attempt to con yourself and the gods.

Too many people hope that they can do affirmations or pray or ASSERT, and this will save them from having to make a decision and take action. But that's not the way it works. Action and affirmations must be bonded together as a single unit and support each other like two legs. Neither faith nor action can stand alone.

So you might want to tell your friend that positive thinking is good (and absolutely necessary), but positive action is also an essential ingredient.

Simply put, he'll never pray himself up a hill.

When he's willing to take action, with all the stops out, his faith will bring the lucky breaks, the synchronicities, and the chance meetings with just the right people at the right times to help move him forward. But it's the action that anchors all that potentiality into reality. ACTION.

Otherwise, it's all vapor.

"Willing to take action with all the stops out" ... some folks call that enthusiasm, others call it commitment. But it sure boosts the octane.

It's often hard to get people to see that taking a detour on the way to their goals is not a "wrong turn." It's just another way of getting where they're going. Whatever it takes.

Just remember that you don't have to give up on your dreams and goals when some little thing comes along (or not so little). The goal is what's important, not every little step it takes to get there (as long as we remember to TAKE the steps).

I'd guess that the old gremlin of impatience has killed more dreams than any other single influence. It's so common to think, "If I'm not getting there RIGHT NOW, then that's it; I'll never make it."

It might help to think of your vision of your future as a very penetrating stare. It penetrates anything that may seem to block your path. As long as you keep seeing what's in your future, you won't become stalled by the stuff that crops up in front of you today.

This may all sound trite, but it's true, every bit of it. And I learned it all the absolutely hardest way. I lived through it over and over and over and...

But eventually, even a super-dense guy like me can learn, proving that anybody on earth can do it.